About this Product
Are you a life coach, therapist, or counselor striving to empower your clients on their journey to healthier thought patterns? With this workbook, you can improve client outcomes with ease and consistency, allowing you to focus on what you do best—transforming lives
This 55-page workbook features 18 worksheets on topics such as Unrealistic Expectations, Selective Attention, and Fallacy of Change, providing psychology students or self-help enthusiasts with clear explanations and examples to help you recognize these patterns in your own thinking.
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♥♥ PLEASE NOTE - this is a digital download / template. No physical product will be shipped. Once you have placed your order you will receive a link to your PDF file.
✔️INCLUDED IN THIS DOWNLOAD:
1PDF with 55 pages in size US Letter
1PDF with 55 pages in size A4
?What’s Inside? ?
- All-or-Nothing Thinking Worksheet
- Overgeneralization Worksheet
- Mental Filtering Worksheet
- Disqualifying the Positive Worksheet
- Jumping to Conclusions Worksheet
- Emotional Reasoning Worksheet
- Magnification and Minimization Worksheet
- Should Statements Worksheet
- Labeling and Mislabeling Worksheet
- Personalized Worksheet
- Blaming Worksheet
- Fallacy of Change Worksheet
- External Locus of Control Worksheet
- Internal Locus of Control Worksheet
- Unrealistic Expectations Worksheet
- Selective Attention Worksheet
- Mind Reading Worksheet
- Fortune Telling Worksheet
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For your personal use only. Do not resell or redistribute.
Due to the digital nature of our products, please note we are unable to accept returns or offer refunds so please make sure the file is what you want before purchasing, and feel free to contact us with any questions you might have. Enjoy and get creative!
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Cognitive Distortion Workbook
Your Digital Doodads
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