About this Product
Printable Life Planner - No physical product will be shipped
This is an instant PDF download; you can paper print or use an annotation app to take notes on the pages digitally.
Let go of what no longer serves you with this self-guided personal growth journal. Featuring therapeutic writing prompts, mindfulness exercises and cognitive behavioral techniques, "Let That Stuff Go" helps identify negative thought patterns and limiting beliefs for self-improvement. Designed to facilitate introspective shadow work, this journal encourages releasing attachments to past hurts, regrets, resentment and anger through journaling. Promoting inner child work, positive affirmations, loving-kindness meditation, and radical self-acceptance, this self-help workbook nurtures emotional healing and personal transformation. With evidence-based activities focused on spiritual growth, stress relief and building self-confidence, this self-discovery diary supports increased joy, optimism and resilience. Let this cathartic journaling guide help overwrite self-sabotaging narratives as you process painful memories and trauma on the proven path of post-traumatic growth.
This is a PDF digital download flat file that is not editable. You can write on it digitally using an annotation app or print the files with a standard home printer.
Not editable. For personal use only. Copyright.
Evolution Awaits Bookshop
Meet the Maker
Welcome to my shop!
Established in 2023, Evolution Awaits is more than just a bookstore—it's a sanctuary for those embarking on the transformative journey of self-discovery and spiritual growth. I'm dedicated to nurturing the souls of seekers aged 8 and up through our carefully curated selection of workbooks, guides, templates, and meaningful gifts.
Additionally, I lead a Self-Discovery Support Group ( a private community offering motivation & encourage), and offer a self discovery course - The Journey Within. Check out my author page for more info
My Story
Evolution Awaits is a branch of the parent company A Higher You, which was born from a profound personal transformation. After 13 years in healthcare, I experienced a series of life-changing events that led to a bold decision: to leave behind the familiar and pursue a path of authentic fulfillment.
This courageous leap into the unknown became the catalyst for Evolution Awaits. I understand firsthand the challenges and rewards of rediscovering one's true self, and I'm passionate about supporting others on similar journeys.
My Mission
At Evolution Awaits, we believe that within each person lies an authentic self waiting to emerge. Our mission is to provide the tools, resources, and inspiration necessary for this beautiful evolution. We draw upon our founder's wealth of life experiences and acquired wisdom to help guide those who are seeking to reconnect with their genuine essence.
Whether you're taking your first steps on this path or are well along your way, Evolution Awaits is here to accompany you. Our products are thoughtfully selected to illuminate your journey, spark self-reflection, and nurture your spiritual growth.
At Evolution Awaits, my intent is for every page turned to put you a step closer to your higher self.
♥ Nichole
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How it’s Made
As an author and digital artist, I draw inspiration from my life and nature. I create my work using a combination of Illustrator and Canva.♥
