Microwavable rice bag with a patriotic flag theme

Ready to ship. Generally shipping is on Mondays. 

About this Product

 Use this cute heat pack or cold compress for achiness and cramps all year long. It's unscented. You may choose to use aromatherapy with your new heat pack. Just use a roller bottle with your favorite essential oil blend to help with whatever need you have. Roll it on after heating and your set! 

Keep this pack at work, use on road trips, give as a hostess gift or tuck it into a care package. Use it for cramps, as a ice pack for bruises and scrapes, warm up the car seat or warm it up and put it on your child's back to help them relax at bedtime.

This heating pad is split up into sections to keep the filling evenly distributed. The sections help keep the rice spread out so it doesn't all go to one corner.

Approximate size is: 10" x 10"


To use your new heating pad pop it in a clean microwave and warm it up for 2 minutes. If needed you can add another 30seconds to the microwave if its not hot enough. Be sure to not overheat it - if you do it won't hold heat as well. You can also pop it in a gallon size bag and keep it in your freezer till the next time it's needed. 

100% cotton. Please do not overcook or get wet. Spot clean only. 

Please be aware shipping may take longer to arrive during holiday times.

All images © 2023 Tina Peterson

My Natural Therapy

Meet the Maker

"Self Care is so important and when it's given as a gift it's like getting a big ole hug when you need it the most!"

Natural Therapy Packs creates quality hot/cold packs from 100% quilting cotton and uses organic herbs and grains. Custom orders are welcome and if I can I enjoy creating new items for customers that meet their particular needs. 

I've received feedback from customers that tells me that I am making a difference in peoples daily lives - and I love to hear from them:

"I love this beautiful pack. I originally intended to buy it as a gift, but liked it so much I kept it for myself. The pattern of the fabric is beautiful and the piece is very well constructed. I have used it hot multiple times so far and it has brought great relief." ~ Dana (5 stars)

"So happy with this purchase! It's great quality, the smell isn't too powerful and incredibly calming and the seller was very communicative. She was upfront about using a different backing color, which I love! She was very helpful and I will definitely order more later!" ~ Braxton (5 stars)

"Oh My! I stumbled on to this seller and I am so glad I did! Such a lovely person. My customized pillow arrived so fast. It was lovingly wrapped and I felt like a kid at Christmas. The soothing aroma immediately sent a wave of happy calm to my senses. I didn't even wait for a headache to warm it up. Pure bliss. Now I want a bigger one for the neck!" by D (5 stars)

Please feel free to join us online @

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Please note: 


This product is made to be used as a personal body care item and returns & exchanges are not accepted. Thank you for understanding.


1) Due to the differences in monitors and cameras the colors may look different than what it is. The placement of the design may also be slightly different.**** 

2) Made in a non-smoking, cat friendly home. 

3) Shipping: I combine orders as much as possible and will refund overages over $1. 

Disclaimer: These statements have not been evaluated by the Food and Drug administration. This product is not intended to diagnose, treat, cure or prevent any disease. Natural Therapy Packs is not responsible for incorrect heating or usage. If you aren't sure if you should use a heating/cooling pack please discuss its use with your Dr.  

All images © 2015-2024 Tina Peterson

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Shop Policies

Terms & Conditions:

NOTE: ***Our products are made in a Cat - Friendly household. If you have allergies or don't like cats our products may not be appropriate for you.***

Our Therapy Packs are made using 100% cotton, organic herbs and grains & each order includes instructions on how to heat it and use the pack. No essential oils are used to make our packs unless otherwise specified in the description of the product. Natural Therapy Packs is not responsible for customers using the products inappropriately, heating them up for to long causing a fire or scorching them & not using them according to your Drs suggestions. PLEASE contact your Dr if you are not sure if using a hot/cold pack is correct for your condition. 


I believe in personal service and like to work with each customer to help you receive the product you need & want. This is specially important for custom orders. Occasionally I will have questions for you regarding your order - or a question you asked me & will message you directly for clarification or to make sure we are on the same wavelength. If you do not answer my message asking for clarification on a order or a blend within 24 hours your order will be canceled and you will need to start from scratch. 


Natural Therapy Packs does use dried herbs in their products. Some of the herbs I use are peppermint, lavender, eucalyptus and others - Please message me if you are allergic to certain scents and I can make a custom order for the herbal blends used in the lavender pillows or the yoga pillow. I personally am not a Dr, naturalist, certified herbalist or aromatherapist - I do work with a certified herbalist when I'm making a blend up for a certain issue (example headaches/migraines) to verify that we have the correct herbs in the mixture. If you are having me combine a certain blend for you it may take longer for me to complete your order and I will expect you to be available for questions and communication. If I need to use more than 4 herbs and/or need to special order the herbs there will be a additional charge. If

Ready to ship & Custom Orders:

Most items listed are Ready to Ship -  you should receive most within 3-7 days. 

Custom Orders may take up to 2 weeks to arrive depending on the time of year and if I can find the fabric style or color you have requested.


Shipping Info:

Natural Therapy Packs ships most orders via Priority Mail and usually this method takes about 1-3 days from the time of shipping. Once an item is dropped off at the post office the post office becomes responsible for all lost, damaged and misplaced items. At the time of shipping you will receive a notice of shipping as well as the tracking number and a approximate date of arrival. 

USPS tracking may be checked at USPS.com

***At this time due to the unrest of the nation, the riots and Covid 19 most orders are taking longer to arrive. Even Priority Shipping seems to be taking about 7 days. Be sure to check the approximate date of arrival that I send  you. If you'd like a picture of the receipt I'm happy to send you a copy. 


Returns & Exchanges:

Our products are created for personal use - No returns or exchanges are accepted for sanitary reasons.

We will replace an item if we make an error on your order or it is damaged in shipment. You must contact us within 3 days of delivery and send pictures of the error and damage, the packaging and the shipping label. 

We will not replace an item for you if you provided the wrong information, change your mind or use the wrong address when ordering. PLEASE double check the address for shipping.

Terms & Conditions updated 6/15/2020

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Shop Reviews (2)

Item just as pictured and works well. Seller kept in great contact about my order. Thank you!


This was my 2nd order from Natural Therapy Packs after being so impressed with the first. They worked with me on a custom order and it was exactly what I needed. Love that the heat packs stay warm for longer than a commercial hot pack, and the migraine blend smells wonderful and seems to work really well!