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Monthly Habit Tracker

Using a habit tracker can be a powerful tool for developing and maintaining positive habits. Here's a step-by-step guide on how to use one effectively:

**1 Establish a Routine: Make it a habit to fill out your habit tracker at the same time each day, highly recommended before bed. Consistency will help you track your mood more accurately and identify trends over time.
**2 Grateful For: Take a few moments to reflect on your day and identify things you're grateful for. They can be big or small, simple or profound. Consider moments of joy, kindness from others, personal achievements, or even the beauty of nature.
**3 Habits Tracker: Determine which habits you want to track. Start with a few key habits that you want to focus on.
**4 Monthly Mood Tracker: Choose Your Colors, Assign colors to each emotion on your mood scale. Color Each Day: At the end of each day, take a few moments to reflect on how you're feeling and choose the corresponding color to fill in the space for that day on your coloring mood tracker. At the end of the month, take some time to review your coloring mood tracker. Look for patterns, trends, and correlations in your mood over the course of the month. Reflect on what factors may have contributed to changes in your mood and consider how you can use this information to better manage your emotions in the future.
**5. Water Tracker: water tracker can be an effective way to stay hydrated and monitor your daily water intake. Record the number of glasses of water consumed each day. Fill in water droplets as you drink water.
**6. Special Dates: Undated monthly calendar keep track of dates, events, and important appointments. This can help you stay organized and ensure that you don't forget important tasks or appointments.  
**7. Reading Log: Whenever you start a new book, record its information in your reading log. Be sure to include the title, author, start and end date.
**8. Reading Book Tracker: Color Each Book: Each time you finish reading a book, color in a corresponding book on your bookshelf. You can use different colors to represent different genres, or simply choose colors that you like. Get creative with your coloring and make each book stand out!

 "Enjoy and may your habit tracker journal be your guide to progress, your map to success, and your companion on the journey to a better you. Happy tracking!"

Notebook Details: 
Size: 8.5h x 5.5w
Soft Glossy laminated cover 
Light weight soft cover
Comb Binding-When open, comb-bound journals lay flat on a surface, which makes them convenient for writing, drawing, or reading.
doble sided print worksheets: Undated
12 months "Today I am Grateful for" worksheet
12 months Habit Tracker worksheets
12 months Coloring Mood Tracker worksheets
12 months water tracker worksheets
12 months undated special dates calendar
4 Reading Log worksheets
4 reading Book Coloring Bookshelf Tracker worksheets

PLEASE NOTE:
Notebooks-Journals-Planners are hand made with love and not perfection, even though I try to get them as perfect as possible. Each Notebook, Journal and Planner is unique and may come with minor imperfections. 
Colors on monitor may differ due to screen resolution from monitor to monitor 
Colors in listings may vary slightly depending on what device you are using to view
NO two notebooks/journal/planners will be exactly alike as they are handmade.
Due to the nature of the item, no returns will be accepted.
All of our items are custom printed once ordered, we do not accept returns or exchanges

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