About this Product
Help your audience understand their nervous system (and feel deeply seen) with this Somatic Coaching Instagram Posts template pack. These ready-to-post designs are built around nervous system education, emotional validation, and simple somatic tools your followers can actually use - perfect for wellness coaches, therapists, and trauma-informed practitioners who want to create save-worthy content without starting from scratch.
Inside, you’ll get 4 content pillars to support consistent, high-value posting:
Education (the “why”) to build authority and explain somatics clearly
Validation (reframing symptoms) to reduce shame and increase connection
Practices (the “how”) with actionable regulation tools your audience can try
Embodiment (the “now”) pattern-interrupt prompts that stop the scroll
✨ What’s Included:
✔ 34 Instagram post designs
✔ Nervous system-focused messaging (vagus nerve, window of tolerance, co-regulation + more)
✔ Modern, calming aesthetic with bold, readable text
✔ Canva Template link for easy editing (fonts, colors, wording, branding)
Perfect for: Somatic coaches, nervous system educators, therapists, wellness coaches, life coaches, and mental health content creators who want professional content that supports trust, engagement, and conversions.
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♥♥ PLEASE NOTE - this is a digital download / template. No physical product will be shipped. Once you have placed your order you will receive a link to edit your template online using the free software Canva. No waiting for designers - get access immediately.
⭐ You Can Change:
-- All content
-- Font Color
-- Font Style
-- Font Size
-- Backgrounds
-- Photos
✔️INCLUDED IN THIS DOWNLOAD:
1 PDF with link to template
BONUS - Canva Basics guide
♥♥ HOW IT WORKS
Step 1: Purchase the Listing
Step 2: Check your email to download your PDF link file.
Step 3: Open the PDF and click the template link
Step 4: Load into Canva
Step 5: Edit, Save, Download, and Print your designs
Once purchased, your template will always be available to you, so you can come back at any time and continue editing. Our templates don't expire so you can edit them again any time! If you need a free version of the template simply click the link again to re-add to your account.
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Disclaimer:
For your personal use only. Do not resell or redistribute.
Due to the digital nature of our products, please note we are unable to accept returns or offer refunds so please make sure the file is what you want before purchasing, and feel free to contact us with any questions you might have. Enjoy and get creative!
Copyright © YourDigitalDoodads
Somatic Coaching Instagram Posts
Your Digital Doodads
Meet the Maker
As a busy mom and professional, I understand the need for organization and efficiency in our daily lives. Juggling work, family, and personal time can be a challenge, and I've found that printable products have been a lifesaver for me. That's why I've decided to share my digital and printable creations with others, hoping to make your life a little bit easier too.
In my shop, you'll find an array of solutions tailored to meet your diverse needs. Whether you're seeking structured business plans to propel your entrepreneurial endeavors, sleek websites to establish your online presence, or meticulously designed planners and checklists to keep your day-to-day affairs in order, I've got you covered. And the best part? I'm constantly innovating and adding fresh designs to keep pace with the evolving demands of modern life.
Navigating the realm of digital and printable products can undoubtedly feel overwhelming. That's why I'm not just a seller—I'm your partner in simplifying this process. If you're unsure about which product suits your requirements or if you have specific requests in mind, don't hesitate to reach out. I'm here to provide guidance and support every step of the way.
So, whether you're a fellow mompreneur, a dedicated professional, or anyone striving to find balance amidst life's chaos, I invite you to explore my shop. Together, let's make life a little easier, one printable at a time. Thank you for visiting, and I look forward to embarking on this journey with you.
Shop Policies
What are the terms of use?
The purchase of a product is for personal use (unless stated otherwise in the listing description).
What is your refund policy?
Digital items aren't eligible for returns or exchanges because of the nature of these items.
Are the designs editable?
Some designs are editable. Please refer to the item description which will clearly state if it is an editable item or not.
Do I need any software to edit these products?
Our products are created in Canva which you can easily use for free. If the product is marked as editable it will include a link to the product in Canva where you can make your desired changes.
